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Chef Rachel Hargrove

Ayurvedic Practitioner, Chef Nutritionist, Massage Therapist, Yoga instructor

Hello,
I am a Private Chef Nutritionist that stumbled across Ayurveda while trying to cure my digestion issues. As a private Chef I was coming across so many Health issues and questionable Weight gain. So then I set off to find What is the best Diet? Well there were none! Then when I became ill with misdiagnosis and no solution I began to dig even deeper. That is when I found that It’s not a diet it’s a Lifestyle. While studying in India for just another cuisine to prepare for Clients I was introduced to Ayurveda. I then took an interest in all its healing properties. The journey began that’s how I became an Ayurvedic Nutritionist, Yoga instructor, Massage therapist, then……. Ayurvedic Practitioner.

5 Sections, 5 Solutions

Holistic Ideas

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Daily Routines

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Nutrition

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Massage Therapy

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Yoga Therapy

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Our Method

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Recipes

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Fitness & Health

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